Form Modern Pilates: 50 minutes of high-intensity, low-impact power on an Xformer for full-body strength.
Pilates, Powered Up.
Experience a 50 minute full-body workout on our Xformer that targets every major muscle group with a strong focus on core strength. Each session works your arms, legs, back, and core, with daily variations to keep every class fresh and challenging. The best part? It’s intense, but all low-impact. We keep the work out of your joints and in your muscles.
Only Xformer Studio in Traverse City & Grand Rapids…
Our Mission
Form Strength.
Tone your body with precise movements, while deepening your mind-body connection. Make space for you.
Form Community.
Show up as your true self and connect with others who celebrate authenticity.
Forge Kindness.
Carry the good energy you cultivate in class and pass it on to others.